Pole fitness is becoming an ever more popular sport, exercise, and mode of expression. It develops strength, grace, and confidence in both body and mind in a safe and friendly environment. You will learn basic spins, transitions and static holds, build strength, lengthen and tone muscles, all while appreciating this unique form of art/dance/exercise!
0 Comments
|
Master InstructorJazmine "JAZZY" Vaughn ArchivesCategories |